Remedies for Hair Loss and Thinning :-

Suffering from hair loss or hair thinning can be very upsetting and challenging. There are many range of products available in the market, but most people prefer to use the natural cures instead, as they are less aggressive. Natural treatments can also be used to enhance the condition of the hair and reduce hair loss. Let’s explore a few effective and popular home remedies which are useful in treating hair thinning and stimulating hair growth.

1. Aloe Vera:



Why It Works:

Aloe Vera has the ability to soothe the inflammation of the scalp and alleviate the congested hair follicles as well.

Instructions:

1. Scoop out fresh aloevera gel from the edges.
2. Spread it over the scalp and the hair.
3. After 30-60 minutes, wash it off with a gentle shampoo.
4. Do this 2-3 times a week.

2. Coconut Oil:

Why It Works:

Because of its high fatty acids content, coconut oil serves to moisturize hair while preventing protein loss, therefore retaining the strength of the strands.

Instructions:

1. Take a small bowl and fill it with coconut oil.
2. Heat it in the microwave to warm it up, then smear it over your scalp and hair concentrating             maximum on the ends of your hair.
3. Let it sit for at least half an hour, or overnight for a more intense treatment.
4. Rinse out using a shampoo and it is recommended to use once every seven days for better results. 

3. Onion Juice:


Why It Works:

The reason comes down to the fact that onion juice contains a considerable amount of Sulphur which is known to increase the blood flow to the scalp resulting in promoted hair growth.

Instructions:

1. Take one onion and juice it.
2. Massage it onto the scalp and apply the juice to the hair too.
3. Let it settle for 30 minutes after which use a mild shampoo and wash it off. 
4. Repeat after 1-2 weeks. 

4. Fenugreek Seeds:


Why It Works:

The reason Fenugreek Seeds aid in hair development is the availability of protein and nicotinic acid. 

Instructions:

1. Take 2 tbsp of fenugreek seeds and soak them in water overnight.
2. Make a paste of the soaked seeds and apply it onto the scalp and hair.
3. Let it sit for 30 minutes and wash it off with a mild shampoo.
4. Apply once or twice a week.

5. Castor Oil:


Why It Works:

Castor oil is a strong source of the fatty acid ricinoleic which can benefit blood flow and promote the growth of hair.

Instructions:

1. Take a small quantity of castor oil and warm it. 
2. Massage the oil into your scalp.
3. It is possible to combine it with a lighter oil like coconut, baby or pure olive oil for easier application.
4. Cover for couple of hours or overnight.
5. Rinse with shampoo. Once every seven days.

CONCLUSION

Adding these remedies within your hair care regime will promote healthy hair and reduce thinning of hair. However, results may not be seen immediately, but you should maintain practice. A patch test prior to the use of any new remedy is essential in order to avoid hypersensitivity reactions. Also, a healthy diet, water and stress management may improve the effectiveness of these treatments. In case you experience prolonged or exacerbating hair loss, it would be advisable to seek the opinion of a trained medical professional to help you with specific information. Making your hair healthier begins from your own home!